Alkaline and acidity levels are measured thanks to pH value (1). For example, pure rainwater comes with a pH value of 7 and experts say that it represents neutral environment. Everything that goes above pH 7 is considered to be alkaline and below pH 7 acidic. In case the environment in our body becomes too alkaline or acidic, the healthy cells in our body can become toxic, damaged, experience collapse and eventually die. One of the best ways to prevent situations like this is to use alkaline water. Alkaline water comes with a higher pH value compared to regular drinking water. That’s why many experts claim that this water is able to neutralize acidity in human body. So, how exactly can this special type of water help?

Alkaline Water That Fights Fatigue_dailyhealthyfoodtips

Fatigue
Fatigue, especially chronic fatigue, is very frequent unpleasant occurrences in men and women of all ages. Dealing with fatigue symptoms on a daily basis can affect our lifestyle, mood and productivity. One of the reasons that lead to fatigue is the overuse of highly acidic foods in modern diets. If the body is acidic, this may lead to fatigue. Alkaline water will neutralize the highly acidic content and achieve balanced pH value. This water will make you feel good by providing more energy and reducing fatigue symptoms.

Digestive disorder
Due to the poor diet that consists of foods that don’t have many nutrients, people today easily develop various digestive disorders including IBD, IBS and heartburn . Some of the systems that accompany these disorders include gas, bloating, stomach ache, diarrhea, abdominal cramps etc. The best way to ease these symptoms is to neutralize the pH level in the digestive system. Obviously, the most convenient way is to drink alkaline water on a regular basis.

Cancer
In case you didn’t know, cancer can’t develop and live in an environment that has high amount of oxygen in it. This is one of the reasons why heart cancer doesn’t exist because this is the organ that is constantly supplied with oxygen. Alkaline water boosts the oxygen supply in all body parts and that’s why many scientists believe that it can protect us from different type of cancers. On the other hand, studies have shown that people who have acidic body pH value for a long period of time are more prone to developing cancer.

Osteoporosis
There are a huge number of people who think that consumption of high doses of calcium supplements can result in the formation of calcium buildup in the body. But, the truth is that calcium accumulation comes from the body itself not from these supplements or the food we consume. The calcium deposits form as a result of low amount of alkaline minerals and hydrogen that extracts calcium from the tissues and bones. The final result is osteoporosis. By consuming alkaline water you will be able to protect your body from this extraction.

In addition, there is strong evidence that alkaline water is good for people suffering from diabetes, kidney disease and many other disorders and diseases.

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Alkaline and acidity levels are measured thanks to pH value (1). For example, pure rainwater comes with a pH value of 7 and experts say that it represents neutral environment. Everything that goes above pH 7 is considered to be alkaline and below pH 7 acidic. In case the...