If you have trouble with stress then you should give this great anti-stress drink a try. It has some of the best anti-stress ingredients including cucumber, avocado, leafy greens, seeds, celery, and apples for sweetening. Apples are pretty low on the glycemic index so they don’t even affect your blood sugar much.

anti-stress-drink-made-with-the-best-5-anti-stress-foods_dailyhealthyfoodtips

Ingredients:

Preparation:

  1. Juice the cucumber, apple, celery and spinach together
  2. Mash the avocado before adding it to the juice
  3. Add the seeds to the mix and give it a good stir
  4. Add water to thin the drink a little

Source

SmithHealthy Drinks & FoodAnti-Stress,Apples,Avocado,celery,Cucumber,leafy greens,seeds
If you have trouble with stress then you should give this great anti-stress drink a try. It has some of the best anti-stress ingredients including cucumber, avocado, leafy greens, seeds, celery, and apples for sweetening. Apples are pretty low on the glycemic index so they don’t even affect your...