There are many health benefits to having balanced pH levels. It makes your skin more elastic, helps you sleep at night, bolsters your energy levels, keeps you from getting sick, and keeps your digestive system running properly. Balanced pH levels can also relieve arthritis, candida overgrowth and osteoporosis. Give this healthy drink a go to regulate and balance your pH levels.

cucumber-parsley-celery-ginger-alkalize-your-body-with-this-one-amazing-drink_dailyhealthyfoodtips

Ingredients:

  • 1 organic cucumber
  • 1 inch thick piece of organic ginger
  • A handful of organic parsley
  • 3 stalks of organic celery
  • 1 organic lemon

Preparation:
Juice everything together and give it a go! Cucumbers contain plenty of silica, a trace mineral that keeps the connective tissues like collagen and elastin strong and healthy. Ginger and celery are both powerful anti-inflammatories.

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There are many health benefits to having balanced pH levels. It makes your skin more elastic, helps you sleep at night, bolsters your energy levels, keeps you from getting sick, and keeps your digestive system running properly. Balanced pH levels can also relieve arthritis, candida overgrowth and osteoporosis. Give...