Health Benefits of Hemp Seed Oil
Hemp seed oil is perfectly healthy and contains only trace amounts of THC. Cannabis oil is usually made up of between five and ten percent THC, and therefore people consuming its products are likely to exhibit ‘stoned’ effects. It is a product that is used more for recreation.
On the other hand, hemp oil contains less than two percent THC but has a high concentration of CBD. This makes it ideal for a well deserved relaxation after a long day.
Hemp and Cannabis are not different plants per se. They are breeds or varieties of the same species: cannabis sativa. So put aside your prejudices and read up on the health benefits of Hemp essential oil.
Hemp essential oil has been shown to have just the right balance of omega-6 to omega-3 fatty acids to keep your heart healthy. It has a 3:1 ratio which keeps your heart functioning properly. Omega-3 and omega-6 fatty acids have also been shown to have plenty of health benefits of their own. They are known to prevent a number of degenerative problems and these health benefits can also be considered to be health benefits of hemp essential oil.
There are other essential fatty acids in hemp essential oil, including docosahexaenoic acid (DHA). DHA is vital for proper brain development and keeping your brain healthy and functioning properly. It also helps with proper retina development, especially during the first year of a baby’s life. If you are a pregnant woman and you supplement using hemp essential oil then it could help to protect the brain and eyes of the baby growing inside you.
Healthy Skin and Hair
Hemp essential oil is a great natural moisturiser. Studies have shown how effective it is at reducing dryness in the skin and preventing it from becoming irritated and getting itchy. Hemp essential oil also contains plenty of antioxidants and anti-inflammatories that can soothe your skin and prevent aging. So use this essential oil to keep your skin, hair and nails healthy.
If you want to support your omega-3 fatty acid levels then you can take a fish oil supplement. These are great ways to keep your immune system healthy, maintain proper mood, and support brain development. However, there is a lot of mercury in fish and mercury can prevent a baby from developing properly. So if you want to get enough omega-3 fatty acid to support your baby without the risk of mercury you should consider hemp essential oil.
All of the essential fatty acids found in hemp essential oil have also been shown to keep your immune system working properly. They also promote healthy gut bacteria and other intestinal flora. When the cold and flu seasons come around it’s a good idea to take this essential oil to protect yourself from all the viruses running rampant.
Take it for your health. It makes a great mercury-free alternative to fish oils, supports your immune system, your heart, and your brain. What more could you want?
Nutrition Facts Hemp seed (1)