Having a cough is a common problem, particularly during the winter time. When you have a cough you try to find the best cough syrup, but did you know that fruit is an excellent cough syrup? The best fruit for a cough is pineapple. Pineapples have been proven to be five times as effective as cough syrups at providing relief from a cough.

Homemade Cough Syrup with Pineapple_dailyhealthyfoodtips

Recipe for pineapple cough syrup:

  • 1 ½ cup of fresh, organic pineapple
  • 1 piece of ginger; about 3-4cm
  • 1 tsp honey
  • ¼ cup of freshly squeezed organic lemon juice
  • ½ tablespoon of cayenne pepper powder (optional)

 

Preparation:

Put all of the ingredients in a blender and mix. Drink ¼ of a cup of this mixture two or three times a day until your cough goes away. This drink has been scientifically proven to help tuberculosis patients.

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Having a cough is a common problem, particularly during the winter time. When you have a cough you try to find the best cough syrup, but did you know that fruit is an excellent cough syrup? The best fruit for a cough is pineapple. Pineapples have been proven to...