The health benefits of apple cider vinegar and honey are known around the world. For example, apple cider vinegar is great for those suffering from diabetes because it is able to regulate blood sugar levels. Furthermore, apple cider vinegar supports weight loss too because it breaks down fats. Finally, this special type of vinegar can reduce blood pressure, cholesterol levels, balance alkaline acids, remove acne and dandruff. When it comes to honey, the list of health benefits is even longer. Honey contains antioxidants which mean that it can prevent cancer by eliminating free radicals in the body. It is also used as a topical remedy on wounds. Honey can ease hangovers and it is much safer and sweeter than sugar. However, when we use a combination of apple cider vinegar and honey, we get even more health benefits. Keep in mind that in order to feel any of these numerous health benefits, you must look for raw and organic honey and apple cider vinegar. We will now focus on the use of apple cider vinegar and honey to cleanse the colon fast.

Apple-Cider-Vinegar-and-Honey-to-Detox-Your-Colon-Fast_homeremedies

Apple Cider Vinegar and Honey Remedy for Colon Cleansing

Ingredients:

  • Two tablespoons of organic apple cider vinegar
  • Eight ounces of warm filtered water (avoid bottled water)
  • Two tablespoons of organic honey

Instructions:

Take the ingredients and mix them well. Wait for a while until you notice that the honey is fully integrated with the other ingredients. After that, drink the mixture slowly. Keep in mind that the taste is specific and many people don’t like it, but you will get used to this taste after a while. Drink one or two glasses of this natural remedy on a daily basis.

Besides detoxification of the colon, this powerful combination also boosts digestion, encourages blood circulation, protects us from hoarseness, eliminates fatigue and makes us feel energetic, prevents early aging, aids in cases of exhaustion and makes the mucous membranes located in the throat stronger. But, that’s not all.

The list of health benefits of drinking apple cider vinegar and honey is much longer. Both honey and apple cider vinegar comes with a large amount of potassium. This mineral is great for people who have problems with sodium levels in their blood. So, potassium can help you regulate sodium levels and it can also stabilize blood pressure. These ingredients are also rich in magnesium, another essential mineral that can help you with blood pressure that is focused on creating pressure on blood vessels’ walls. Besides detoxifying the colon and reducing blood pressure, many people claim that this natural mixture has provided excellent anti-aging effects for them.

It is amazing how these two commonly found ingredients can do so many good things for our health. The colon is one of the most important parts of the body and by keeping it clean and removing toxins, we can rest assured that the colon is working in the right way.

SmithHealthy Drinks & Food
The health benefits of apple cider vinegar and honey are known around the world. For example, apple cider vinegar is great for those suffering from diabetes because it is able to regulate blood sugar levels. Furthermore, apple cider vinegar supports weight loss too because it breaks down fats. Finally,...