Delicious Broccoli & Apple Smoothie
There are lots of health benefits to broccoli including cancer prevention, blood pressure regulation, strengthening the immune system, and it’s particularly great for pregnant women because of the folic acid content. Regular consumption of broccoli is good for preventing and treating cancer.
If you’re suffering from cancer or are attempting to lead a cancer-free lifestyle then it’s vital you balance your meal. Children may not like broccoli much but you can create the ideal smoothie by combining it with apples, honey and lemon.
- Properly wash the broccoli and apple
- Peel the apple and chop it up into chunks, then do the same with the broccoli
- Put everything in the blender and blend it well
- Serve the juice in a highball glass and use a wooden tablespoon to mix in the honey